Sapota – Kalipatti
Scientific Name: Manilkara zapota
Salient Features: Has dark green, broad and thick leaves. Branches are spreading type. Fruits are oval in shape. The flesh is mellow.
Season: January-February, May-June. Bear fruits two times a year
Uses and Health benefits:
- Rich in Vitamin A and energy provider,
- the natural fructose and sucrose content provides lot of energy, to the body and it is anti-inflammatory
- Helps in digestion, source of antioxidants, good for the bones, controls blood pressure